Any of the following sound familiar?
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With your career success and demands, you are finding it difficult to prioritize quality time with your family.
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You joined the sandwich generation and want to integrate care for your aging parent into your life.
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You're now an empty-nester and feeling a little lost.
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You are preparing for or adjusting to retirement changes (purpose, financial, lifestyle, health).
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The loss of a loved one has affected you more than you imagined.
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You're at a place in your life where it's time to discover your authentic self and craft a vision for the next chapter of your life.
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You’ve experienced a health scare and want to manage your physical, mental, and emotional well-being.
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You are preparing to have a baby and want help navigating the emotional, practical, and identity shifts that accompany becoming a parent.
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You are finding that your current career is not fulfilling and rewarding.
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You’ve been thinking about your legacy in life.​
The best way to navigate your life marker is to increase self-awareness by working with a safe and truthful person who wants the best for you.
The Coaching Process

1
An initial discovery session will create the ideal environment for our coaching sessions.
2
Our coaching sessions incorporate questions and assessment tools to increase awareness of YOUR situation.
3
Through our coaching sessions and the use of various tools, we will discover the options that are best for YOU.
4
We will identify potential next steps, e.g., what do you want to start doing, what do you want to stop doing.
5
I will guide you in the creation of a customized plan to help you stay on track.