Pause. Examine. Discover.
Feeling stuck?
Any of the following sound familiar?
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Your career is not fulfilling and rewarding.
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The loss of a loved one has affected you more than you expected.
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You experienced a health scare and want to manage your physical, mental, and emotional well-being.
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It's time to discover your authentic self and craft a vision for your next chapter of life.
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You're preparing for or adjusting to retirement changes (purpose, financial, lifestyle, health).
These are life markers and the best way to navigate your life marker is to increase your self-awareness by working with a safe and truthful person who wants the best for you.
Get started - email lifemarkercoaching@gmail.com with the topic that resonates with you.
Life Markers
Things happen in life. These events, life markers, can affect us emotionally, physically, mentally, and spiritually. Life markers can be planned (e.g., getting married, starting a family, growing in our career) or unplanned (e.g., losing a job, unexpected health issues, losing a loved one).
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A life marker can be challenging, and multiple life markers at the same time can be overwhelming.
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Together, we will create a comfortable and confidential space to explore and discover. It doesn’t matter if your life marker is in the past, present, or future.
What to expect
Each one-hour coaching session is a beginning-to-end process that includes:​​
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Create a comfortable and safe space.
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Develop a deeper understanding of your life marker.
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Discover ideas and options for you.
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Determine how you want to move forward.
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Create an action plan.
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Sessions are in-person or virtual (e.g., FaceTime or Zoom) and the per session fee is $120. We recommend our discounted coaching package consisting of 6 sessions for an up-front fee of $600.
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How I support my clients
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Track progress and growth.
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Keep them true to their core values.
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Join them on their journey of a fulfilling life.
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Focus less on achievement and more on satisfaction.
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NOTE: Our sessions are in-person or virtual, so I can observe physical and emotional cues, e.g., facial expressions, body language, tone of voice, energy shifts, other reactions, etc. This is important because we are often not aware of our physical and emotional reactions, which often express what the mind avoids.
Contact Us
email lifemarkercoaching@gmail.com
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Schedule a 30-minute complimentary coaching session.
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Get more information.
Appointments are available on evenings and weekends (Pacific time zone).
About Paul Tamura
Paul is a certified life coach who joins his clients on a journey of examination and discovery. Paul grew up in Chicago and now lives in southern California. Paul and his wife, Lori, have been married for over 35 years. They are blessed with two adult children, their significant others, and two grandchildren.
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Paul's life markers include:
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Losing his mom to cancer when he was 24.
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Leaving his friends and family to move from Chicago to Los Angeles.
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Getting laid off from his job.
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Welcoming his first grandchild during the COVID-19 lockdown.
Testimonials
"Paul's coaching approach and methodology were incredibly valuable to me during a time in my life where I was facing some big decisions. He was patient, kind, attentive, and thoughtful in how he guided me through all of that. I am so grateful to Paul and recommend him wholeheartedly."
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- Ryan K.
What Is Coaching?
Source: International Coaching Federation (ICF) web page
The International Coaching Federation (ICF) — the world’s leading organization dedicated to advancing the coaching profession — defines coaching as:
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“Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
